How To Get Pregnant Fast

The moment you start thinking about having a baby, whether it’s your first, second, or last baby, you need to get your body ready for the healthiest pregnancy possible. Ideally, you should start preparing for pregnancy at least three months before conception. The following 6 important steps will help prepare your body for pregnancy and ensure you have a healthy baby.

1. Stop Birth Control – If you want to get pregnant, you will have to discontinue any birth control method you are using. In fact, it is possible to get pregnant immediately you stop the contraceptives. Most women see their periods within two weeks or less and their cycle begins immediately. That’s why you are advised to use a birth control method that doesn’t affect your fertility when you are not ready for conception. Barrier methods such as the condom, diaphragm, and spermicides are medically safe and instantly reversible which makes them ideal for use during the pre-conception stage. You will need to track your menstrual cycle within the next few months to identify and narrow down your fertility window.

2. Eat Well – Follow a well-planned diet to help balance your hormones, normalize your menstrual cycle and prepare your body for conception and avoid complications such as morning sickness, fatigue, anemia, and constipation. Your diet should include plenty of complex and unrefined carbohydrates, appropriate quantities of yellow and green leafy vegetables, dairy products, fruits rich in vitamin C like berries and citrus fruits.

Ideally, your pregnancy diet should include 3-4 servings of protein and meat, 2-4 servings of fruit, 6-11 servings of grains, 4-6 servings of dairy products, and 6-8 glasses of water, milk, and juice.

3. Take Multivitamins With Folic Acid – Vitamins are imperative to the health of a developing baby and the wellbeing of the mother. While you are choosing foods that are rich in vitamins and other minerals, give yourself a boost by taking a multivitamin to bridge any gaps especially if you are working. Choose a prenatal multivitamin that contains all the prenatal vitamins which will help Regulate Your Cycle, Balance Hormones, Aid Ovulation, give your body what it needs for pregnancy and help you avoid any nutritional deficiencies during early pregnancy. Conception Fertility Prenatal Vitamins worked for me and, a lot of women across the world are testifying to the effectiveness of this prenatal multivitamin.

4. Keep Fit – Exercise is another great way to prepare your body for pregnancy. It will promote strength, muscle tone, and endurance. Regular activity during before and during pregnancy will help alleviate swelling, fatigue, and backache. If you expect to remain fit during your pregnancy you will need to work your heart and major muscle groups. The type of exercise you do will depend on your fitness level. Walking and swimming are excellent exercises combined with stretching and other low-impact activities.

5. Have Sex Regularly – Get intimate with your husband and make love passionately. After all, that’s what will get you pregnant. Don’t worry about timing sex. Have regular unprotected sex throughout your cycle. Conceive Plus Fertility Lubricant will help you enjoy good sex even when you are dry, it keeps you lubricated. It is a conception safe lube for couples trying to get pregnant. It contains Magnesium and Calcium. It mimics ovulation fluids so that sperm is not hindered; in fact, the pH range and isotonic properties work together, helping to lead the body to pregnancy.

6. Visit Your Doctor – The journey to motherhood includes visiting a doctor. If you are planning to get pregnant, visit your doctor with your partner, and talk to him about preconception health care. Discuss your health history and any medical condition you have that may hinder your pregnancy. You also need to let him know if you have had pregnancy problems in the past. He will advise you on the necessary steps to take and vaccinations or medication you might need before the pregnancy.

Once you are pregnant, be sure to maintain all your new healthy habits and see your doctor regularly throughout pregnancy for prenatal care. Being pregnant is a wonderful event and will affect your body for 9 months. Following the important tips mentioned above will help prepare your body for pregnancy and ensure you have a healthy baby.